THE IMPORTANCE OF HEALTHY DIGESTION
Hippocrates
Optimal Digestion is the key to good health
If you’re one of the millions of Australians who suffer from embarrassing and debilitating digestive symptoms like stomach pain, cramps, bloating, gas, indigestion, nausea, diarrhea and constipation then you can understand the often-devastating impact it can have on your health. There is mounting evidence that your gut and the bacteria that make up the microbiome are closely linked to a plethora of chronic and deadly diseases.
The 2nd body system relates to digestive health. Only recently with the human microbiome project has the medical community begun to understand the crucial role of our digestive system in overall health. Faulty digestion can cause everything from depression and anxiety to joint pain and psoriasis.
Pathogens such as parasites and bacterial overgrowth are becoming far too common and often misdiagnosed due to sub-optimal testing procedures. Not all infections cause digestive symptoms meaning people often don’t seek out the relevant testing. Some gut related infections can cause seemingly unrelated symptoms like depression, anxiety, skin rashes and brain fog. It’s no wonder so many of infections are going undiagnosed! Lastly many people just accept that a bit of bloating, indigestion and flatulence as normal. This is far from the truth.